The St. Paul Grill

I love celebrating  at this restaurant. It’s one of my favorites. We decided to continue our Christmas celebration last year with a night at the St. Paul Grill.  It’s a restaurant on the main floor of the St. Paul Hotel and it’s a great spot for any celebration. We went all out and it was … More The St. Paul Grill

Self Compassion Helps You Get Through Tough Times – by Marie Miguel

Originally posted on Kindness Blog:
What is self-compassion? Self-compassion is the act of extending kindness towards oneself during moments of suffering. When we fail in life, it can be excruciating to handle. But with self-compassion, you can manage those emotions in a way that makes you feel less negatively about yourself. Kristin Neff, a psychology…